We live in a time where addiction is rife. Be it alcohol, drugs, substance abuse, sex and love addiction, OCD, shopping, gambling, technology, people – we are attempting to ‘fix’ ourselves with outside influences. This can feel incredibly painful, debilitating and in many cases, takes over our lives. We do not have to live this way and put up with the feelings of powerless, finding ourselves at the mercy of whatever the external addiction may be. You are not flawed and you are not broken – you have merely developed a pattern of thinking or behaviour that you have allowed to take over and take hold. It is well within your power to break this cycle and live free from addiction. In our sessions, you will come to see that you have the ability to take your life back, own your experience and live free from the ties that have bound. Addiction does not have you. You have it.